Tag Archives: smoking

Smoking is dangerous for your face skin

A lot of women, who care of their face skin, are smoking at the same time. However, it’s a straight way to bring harm to your skin. In this article we’d like to pay attention to the bad influence of smoking on a human skin.

First of all, it’s worth mentioning, that the evidential results of smoking on your skin are wrinkles. They make your face look much older and less attractive. It’s caused with the decreasing of a blood flow in your skin, which is the result of narrowing the small blood vessels.

Second, smoking is bad for collagen. You should probably have heard this term while watching the face lifting cream TV ads. They say, that collagen is a main resource, which is making our skin look healthy and young. Smoking destroyes collagen, as well as one more another material – elistin. Both of them are responsible for the fresh look of our skin, its health and beauty.

Third, smoking results into the permanent destruction of the mentioned above materials. It means, that no face lifting cosmetic solutions will help you to restore the appearance of your face.

So, if you are still an active smoker, your best way to start improving your face skin health is quitting. After that, you can start doing some other actions, aimed on restoration and renowation of your skin structure. For more information, please read other articles, posted on our blog, related to this subject.

Some effective skin care tips

There are some effective tips that you can follow and get clear and shining skin tone: Follow the steps:

 

  1. Don’t touch your face without washing hands

Many germs can move from hands into our faces if we touch without washing hands. Firstly, we shouldn’t touch our face but if we do, it’s very important to wash our hands twice or use a face towel.

  1. Buy products according to skin type

Always buy your face washes, lotions, creams or any other face product according to your skin type. It’s very important. Otherwise you won’t have a perfect skin.

  1. Cleanse, tone, moisturize regularly

As mostly women are working women and most of the time they stay out from home so dirt may enter in their skin. They should cleanse their face twice a day in order to get fresh and perfect skin. After cleansing, always do toning so the dirt that is left after cleansing can go away. At the end moisturize your skin by using a good moisturizer.

  1. Apply scrub /mask weekly

If you want a perfect skin, apply mask/scrub your face every week. This will open the pores and do deep cleaning.

  1. Always Get hydrated

Drinking 10-12 glasses of water is very good for health and for our skin too. It will keep our skin fresh and hydrated.

  1. Exercise

Exercise is good for health but research tells us that it is best for our skin. It gives our skin a glow, a perfect look that a women wants. It doesn’t only burn calories but it also gives oxygen to our skin.

  1. Apply sunscreen

Always apply sunscreen to your face when you go out as sun damage your skin. Protect yourself from sun rays.

  1. Drink a cup of tea or green tea

In your busy routine, give little time to yourself too. Have a cup of tea or green tea. This will make u feel fresh and it will give you a magical complexion.

  1. Have a shower

Take a warm shower that will open up your pores. Wash your face that time that will clean your skin properly and even if you are tired, you will feel relaxed and fresh.

 

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  1. Apply lip scrub

Lips is also an important part of face. Mostly people care about their skin but not about their lips. You should apply lip balm regularly that suits your lips and it must be of good quality and scrub your lips twice a week.

Some Effective and Helpful Tips for Skin Care

TIPS FOR SKIN CARE

If you don’t have any time for your skin care then doesn’t worry here I’m telling you regarding the some basics tips of skin care. The simplest methodology of skin care is projecting your skin from the sun and provides you the glowing look. The sun will cause age spots, wrinkles and alternative skin issues.

DON’T SMOKING:

  • Smoking is incredibly dangerous for your skin as a result of smoking makes your skin wrinkle and older.
  • Smoking defect the small blood vessels within the outer layers of skin that makes blockage for the blood flow.
  • Smoking additionally has an effect on your lips.
  • If you wish to guard your skin then the best solution is to quit smoking.

PROTECTION FROM THE SUN:

  • Use the sun screen very terribly and applying this cleansing each two hour.
  • In the summer, avoid the sun between 11 a.m. to 3 p.m.
  • Wear the long cloths when you are out door and avoid the black color as a result of black color absorb the ultra violet rays that are coming from the sun are dangerous for your skin and also increase the chance of cancer.

EAT A NUTRITION DIET:

  • Water is incredibly important for your skin that produces your skin fresh and contemporary.
  • Avoid the junk food that have an excessive amount of oily and spice.
  • Eat solely easy food like vegetables, fruits and grains because all of them are a full of vitamins.
  • Vitamins provide you with a younger looking skin and health.

TREAT YOUR SKIN GENTLY:

  • Daily cleansing and shaving offers a glowing look to your skin.
  • Always use a warm water rather than hot water. Hot water and strong soaps take away oil from your skin and this can have an effect on your skin.
  • Use cleansers rather than the robust soaps.
  • Shave rigorously because sharp razor are very dangerous for your skin and also use shaving cream before shaving and when after shaving use some lotion r oil that moisturizes your skin.

USE BEST PRODUCTS FOR YOUR SKIN:

  • First of all you having knowledge about the ins and outs skin protective products.
  • If your skin is oily then use the cold creams or lotions.
  • If your skin is dry then you’ll be able to daily cleansing and moisturize it.
  • The world best skin protection product is in summer, winter; autumn and spring that is sunscreen.

These are some top tips that surly will help you to take good care of your skin.

 

Easy Ways To Get That Lovely Skin!

Do you have problems with taking care of your skin? Do you feel like you have tried everything possible? You are not the only one. Many people are in the same position. That is why the following article was written– to give people with skin care problems some valuable advice.

If you smoke, you should try to quit smoking. Smoking damages your skin. Your skin is a very large organ and just like the rest of your body, it needs to breathe. Smoking could make your skin take on a greyish quality. No one wants skin that looks dull and lifeless. Stop smoking and let it get the clean air that it needs to look healthy and alive.

Tips For Maintaining The Health Of Your Skin

Proper skin care is not just about buying the body wash or facial soap with the prettiest label. Taking proper care of your skin starts with proper research to learn what is good for your skin and what is sabotaging your efforts. Read on to learn more about how to care for your skin.

Try mixing your own natural skin care items! A teaspoon of sugar and a half teaspoon of olive oil make a delightful sugar scrub for your lips. You can even use this mixture to exfoliate and soften rough skin on your feet, knees and elbows. It’s inexpensive and entirely free of dangerous preservatives.