Tag Archives: healthy

Some effective skin care tips

There are some effective tips that you can follow and get clear and shining skin tone: Follow the steps:

 

  1. Don’t touch your face without washing hands

Many germs can move from hands into our faces if we touch without washing hands. Firstly, we shouldn’t touch our face but if we do, it’s very important to wash our hands twice or use a face towel.

  1. Buy products according to skin type

Always buy your face washes, lotions, creams or any other face product according to your skin type. It’s very important. Otherwise you won’t have a perfect skin.

  1. Cleanse, tone, moisturize regularly

As mostly women are working women and most of the time they stay out from home so dirt may enter in their skin. They should cleanse their face twice a day in order to get fresh and perfect skin. After cleansing, always do toning so the dirt that is left after cleansing can go away. At the end moisturize your skin by using a good moisturizer.

  1. Apply scrub /mask weekly

If you want a perfect skin, apply mask/scrub your face every week. This will open the pores and do deep cleaning.

  1. Always Get hydrated

Drinking 10-12 glasses of water is very good for health and for our skin too. It will keep our skin fresh and hydrated.

  1. Exercise

Exercise is good for health but research tells us that it is best for our skin. It gives our skin a glow, a perfect look that a women wants. It doesn’t only burn calories but it also gives oxygen to our skin.

  1. Apply sunscreen

Always apply sunscreen to your face when you go out as sun damage your skin. Protect yourself from sun rays.

  1. Drink a cup of tea or green tea

In your busy routine, give little time to yourself too. Have a cup of tea or green tea. This will make u feel fresh and it will give you a magical complexion.

  1. Have a shower

Take a warm shower that will open up your pores. Wash your face that time that will clean your skin properly and even if you are tired, you will feel relaxed and fresh.

 

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  1. Apply lip scrub

Lips is also an important part of face. Mostly people care about their skin but not about their lips. You should apply lip balm regularly that suits your lips and it must be of good quality and scrub your lips twice a week.

Some Effective and Helpful Tips for Skin Care

TIPS FOR SKIN CARE

If you don’t have any time for your skin care then doesn’t worry here I’m telling you regarding the some basics tips of skin care. The simplest methodology of skin care is projecting your skin from the sun and provides you the glowing look. The sun will cause age spots, wrinkles and alternative skin issues.

DON’T SMOKING:

  • Smoking is incredibly dangerous for your skin as a result of smoking makes your skin wrinkle and older.
  • Smoking defect the small blood vessels within the outer layers of skin that makes blockage for the blood flow.
  • Smoking additionally has an effect on your lips.
  • If you wish to guard your skin then the best solution is to quit smoking.

PROTECTION FROM THE SUN:

  • Use the sun screen very terribly and applying this cleansing each two hour.
  • In the summer, avoid the sun between 11 a.m. to 3 p.m.
  • Wear the long cloths when you are out door and avoid the black color as a result of black color absorb the ultra violet rays that are coming from the sun are dangerous for your skin and also increase the chance of cancer.

EAT A NUTRITION DIET:

  • Water is incredibly important for your skin that produces your skin fresh and contemporary.
  • Avoid the junk food that have an excessive amount of oily and spice.
  • Eat solely easy food like vegetables, fruits and grains because all of them are a full of vitamins.
  • Vitamins provide you with a younger looking skin and health.

TREAT YOUR SKIN GENTLY:

  • Daily cleansing and shaving offers a glowing look to your skin.
  • Always use a warm water rather than hot water. Hot water and strong soaps take away oil from your skin and this can have an effect on your skin.
  • Use cleansers rather than the robust soaps.
  • Shave rigorously because sharp razor are very dangerous for your skin and also use shaving cream before shaving and when after shaving use some lotion r oil that moisturizes your skin.

USE BEST PRODUCTS FOR YOUR SKIN:

  • First of all you having knowledge about the ins and outs skin protective products.
  • If your skin is oily then use the cold creams or lotions.
  • If your skin is dry then you’ll be able to daily cleansing and moisturize it.
  • The world best skin protection product is in summer, winter; autumn and spring that is sunscreen.

These are some top tips that surly will help you to take good care of your skin.

 

Top Skin Care Tips for Girls

Bride should start caring her skin about 6 months before the wedding day, for this some best tips are defined below:

Your face should be glowing before wedding. So for this you have to take some steps. You should drink plenty of water (8 glasses/day). If possible you should add juices in your diet, which will be more effective and will produce better results in shorter period of time. Stay away or avoid chocolates and stuff like that which also includes oily things, bakery items etc.

Put on sunscreen cream whenever you go out for shopping or anything else. Keep your eyes and face away from dust and sunshine, because it makes the skin rough and spotty. Once your skin damages then it takes a long time to recover to its original shape. Especially when your wedding is near and in this case the time is very short and focusing on skin is also a bit difficult task in wedding days. As there are other items to deal with also (shopping, arrangements etc.).

When you wash your face, first do massage for 10 minutes with warm water. Then apply soap softly on your face and clean with water. After washing face, dry it with the towel, and use separate towel that nobody else uses in your home.

Cleansing is also a good technique to freshen your skin and have a glowing face on wedding day. Have some milk in bowl and take a piece of cotton. Clean your face with cotton dipped in milk. Then mix some ingredients and apply that mixture on the face. The ingredients include two tablespoon of rose water, one tea spoon of curd and honey each. After applying it on face, wash face with water.

Rest: For healthier complexion you should take proper sleep at proper time otherwise your skin will look pale and dull and you will be more disposed to breakouts. Daily morning exercise increases the flow of blood, which will in turn increase the vitamin and minerals absorption in the body. It makes the skin of bride fresh and glowing.

To recover the spots, bride should have a good and balanced diet. In this way you will have a fair and bright complexion. Eating fruits and vegetables helps to energize the brain and body with minerals and vitamins plus it develops the digestion system in the body.

The Best Way To Overcome Problematic Skin

Taking care of your skin doesn’t have to be a difficult task. There are many simple steps that you can take each day to have a glowing complexion and healthy skin all over. It is a matter of setting time aside each day, just a few minutes is enough. Follow some of the tips in this article for healthy and glowing skin.

A good tip for skin care is to limit your exposure to sunlight. By limiting your exposure to the sun, you lower your chances of getting skin cancer, and your skin won’t age as fast. Overexposure to sunlight causes free radical damage to the skin cells which results in premature aging of the skin.

The Best Skin Care Advice You Will Ever Need

Skin care is one thing that is often overlooked. Most people readily put on makeup every day, but then they neglect to focus on skin care health. Your skin is the largest organ you’ve got, but you may not think of it like that. You will start to look at skin care in a new light.

The most important thing you can do for your skin is to use a daily sunscreen with SPF 15 or higher. A lifetime of exposure to the sun and its damaging rays can leave you with wrinkles, age spots and chronically dry skin. Using a daily moisturizer with sunscreen in it will help to keep your skin softer, smoother and less prone to wrinkles.