Monthly Archives: December 2016

4 harmful sleep habits for your skin

Sleep is a much more important thing for our health than we think. It both influences our mind and skin. There are various ways that sleep influences our beauty in. Let’s talk about them in this article.

1.The placing face on a pillow.

Sleeping on your stomach or on your side results in more wrinkles on your face. It’s a scientifically proven fact, by the way. Besides, a lasting contact with the skin face with a pillow is negative because of the dirt. Your pillow surface isn’t perfectly clean, that’s why dermatologists’ best solution is sleeping on the back.

2.Forgetting to remove your makeup.

The duty of each woman before going to bed is a removal of all her makeup and cleaning the face. The reason for this is obvious: dirt, oil and harmful free radicals from the air are gathered on your face during the day. If you leave them on your face skin, they will seep into the pores, causing negative results that include dryness, infection and irritation.

3.Alcohol before sleep is bad for our skin.

Drinking any kind of alcoholic drinks is bad for your face skin as well. It also relates to other beverages, like coffee or soda. The results of your evening drinking may appear on your face in the morning.

4.Wear your hair up when you sleep.

The natural oil of your hair may cause irritation on your face. If you use any hair shampoo or conditioner, they may influence negatively as well, clogging your pores. That’s why dermatologists say you should hair up before going to bed.

4 things you should know about skin cancer

There are several rules that should be known by everyone, who is taking care of one’s health. They are related to our skin health in general and to skin cancer in particular. Actually, in this article, we would like to provide you with important information about the ways we can bring harm to our skin.

1.Forget about the healthy tan.

Everyone likes tanning, but in the very same time, everyone forgets what tan really is. We consider brown-colored, bronze skin to be the sign of the healthy and strong body. The reality is that tanned skin means damaged skin that fights the UV-rays from the sun. It also means that while tanning your skin, you increase your chances to have a skin cancer. That’s why there is no such thing as a healthy tan.

2.Use sunscreen even if it’s cloudy.

A cloudy weather doesn’t mean that there are no UV-rays that damage your skin. They still access our bodies, but their intensity is lower. In spite of this, the blue-eyed and redheaded people are still under the risk of getting sunburns even when the sky is cloudy.

The same advice should be given to those, who go tanning when the weather is cold.

3.Protective clothing is also required

Sunscreen is effective enough when it’s talked about the general protection of our body. But it’s still not enough for our eyes, necks and heads. They are influenced by the sun in their own way, that’s why you shouldn’t forget about eyeglasses, broad-brimmed hats and other useful stuff.

4.Take care of your skin when you are young.

The most common form of skin cancer – melanoma – occurs mostly in the ages between 25 and 29. That’s why you should pay attention to the given above and other safety tips to protect your skin healthily and stay young and beautiful.

3 top skin care mistakes you should avoid

Dermatologists claim that there are many different rules that define how to look great. Some of them are pretty obvious, like a need for wearing a sunscreen for protecting your face from UV-rays. Others are less popular but still important, like refusing to wash your face up with a hot water (it may result in wrinkles).

But this article will tell you not just about the rules, but about the spread mistakes that are usually done by many women. Here they are.

1.Switching skin care products.

We know that the skin care solutions market is growing rapidly. Each year thousands of new attractive products are presented, promising to make your face look beautiful and young. You believe in these statements and try some of them.

Dermatologists say that such an approach may bring rather bad than good. Some of the solutions need time to make some changes (of about 1-2 months or even more). That’s why you’d better picked up one product line and use it for making your skin look amazingly.

2.Visiting different dermatologists.

The same situation occurs with the doctors that consult you about your skin health. Switching different specialists is not that effective because they are not familiar well enough with your history and personal skin issues. On the other hand, using one doctor’s services results in a way better curation.


Another mistake that is popular among ladies is self-diagnosing. A woman who has got some skin issues may use Google for searching for the same kind of issue. She may be either right or wrong. But the results of the wrong self-curation may be sad. So, visit dermatologists each time when you need their help.

How to get the soft skin? 4 simple recommendations are given

Each woman dreams of having a soft skin, like a silk. However, this effect isn’t so easy to be achieved – as a rule, our skin becomes dry and harsh due to the negative influence of weather, temperature change, the sun, etc. In this article, we’d like to give you the effective advice that allows you making your skin much better. So, here are some real steps you should follow.

1.Daily cleansing.

Dermatologists say that we should take a shower once or twice a day, in order to remove all the dirt from its top layer. Using some special cleanser for your face is required – this is one of the most delicate parts of your body. You can also use some soft sponge to cleanse your arms, legs and neck.

2.Exfoliate your skin.

Another effective solution for removing dirt and the dead cells of your skin is exfoliation. It may be done with some special scrub, combined with gloves or a sponge. Dermatologists claim that exfoliating should be provided three times per week on average.

3.Use a fluffy towel for making your face dry.

The fluffy towel will be glided gently, making your face dry after your washing up. That’s why you should definitely use it each time.

4.Moisturizing is the answer.

Many women forget about the proper moisturising of their skin. In fact, that’s one of the biggest mistakes in your facial skin care. Chose a special product for your type of skin, in order to moisturise properly. It will allow you avoiding face skin dryness. This is especially important for sensitive skin.

A simple routine that will make your face beautiful

The real beauty of your face can be provided with some routine, repeating actions. They should become your habit, in order to bring some positive results for your health. Let’s look at this routine and see, whether you keep it or not.

1.Washing your face twice a day

The dermatologists claim that your face should be washed up twice a day, in order to look young and beautiful. You can do it in morning and evening, just before you go to bed. As a rule, a washcloth or a sponge are used for this procedure. A facial cleanser that suits your skin is also required.

2.Use warm water instead of hot

Hot water may be much more pleasant for you, but it’s dangerous for your skin. It strips human’s skin of the natural oils it has. As a result, it may result in a dry skin. In order to avoid it, use some warm water. It’s also great to wash up with a special moisturizing solution for your skin.

3.Moisturize your skin when you can

Even the oily skin needs moisturizing! All of the types of skin benefit from it. That’s why it’s recommended to leave your skin a little bit damp after you wash up. You should also remember about using some suitable lotion.

4.Pick the ‘right’ makeup

Not all of the types of makeup are harmful to your skin! The suitable types of makeup are harmless, but you should pick them with care.