Monthly Archives: April 2016

Skin Maladies You Can Get Rid Of At Home

Grooming and skincare is progressively catching on as an essential practice for most men while the habit has been the forte of women for a long time now. Many people go to great lengths to buy products and treatments that they hope will turn their fortunes around, making them fairer and help to get ahead. While this is a definite factor that will help in the effort, most individuals are familiar with the occasional breakout or rash that sometimes undoes all the hard work and expenditure that goes into a skincare regime. Fortunately, there are a few home remedies that one can engage the next time things go south.

The fountain of youth is a fabled portion that has been the subject of many a fairy tale as well as new age skincare products alike. This may be largely due to the terror that many face when they think of the onset of wrinkles. Basically, one develops wrinkles when the elasticity of their skin fails. This results in the development of skin folds usually around the eye and forehead area, the T – zone. A diet that is rich in antioxidants can help build a resistance to wrinkles over time. Examples include fruits, vegetables and legumes.

Dark circles are also a problem and an eyesore for most people. This is an appearance in which a dark ring forms below the eye area which is often unsightly. When one faces a high stress environment regularly and combines that with a general lack of sleep, dark circles are sure to ensue. Almond oil is known to help alleviate this challenge. By covering the circles prior to going to bed it can help to disperse the dark areas while also giving you a refreshed and alert look.

Finally the issue of dry skin is another malady that people have to endure. In excess, dry skin can bring about skin challenges like eczema. To avoid this situation, a nourishing and PH balanced moisturizer is a necessity. In this case, there are a number of options to choose from but the main ingredients to look out for are Omega 3 fatty acids. These can be found in avocado oil and many other natural oils.

Getting Tanned For Summer, The Safe Way

Most people enjoy a well deserved break after toiling for the year. This usually involves visiting sun kissed beaches and showing off great bodies during adventure getaways. The best accessory for such an experience is usually a great tan. As much as looking good is a prerequisite for most, there are some issues that crop up with that. To stop the risk of early ageing and a myriad of skin cancers, there are some tips one can follow to get a tan in a safe and wholesome way.

To begin with, make sure to avoid sunbeds by all means. A ‘healthy’ tan is virtually impossible to get from a salon or day spa. This has to do with the copious amounts of ultra violet rays emitted by a tanning bed during the process. Studies show that by frequenting sunbeds one becomes extremely vulnerable to skin cancer.

Another consideration as you go out is to use the correct sun lotion. A ‘broad spectrum’ product with a high resistance to UVA rays is a great way to make sure you are healthy and safe when basking in the sun. A generous SPF also comes in handy as well.

While most people are keen to get their tanned body it is important to take a slow approach rather than rushing the process. By taking pauses in between times that one spends under the sun regulates the concentration of UV rays that the skin is exposed to. This results in healthier and hardier skin that is less susceptible to disease.

Some salons and beauticians peddle the word that certain products are ‘tan – accelerating’ and can help build a great looking tan. This however has not been substantiated by any area of science and may just be a waste of money. The skin tone one has is influenced by the manufacture of melanin in the body. These creams and products have no bearing on the amount of melanin the body makes.

In all, there needs to be a balance between aesthetics and healthy skin. While one may want to look their best in any situation, this needn’t come at the expense of health and well being.